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Somerset West 's Original CrossFit Gym
Thanks to Crossfit Strand! I got rid of weak knees and unwanted centimeters. I gained friends and am part of this wonderful community. Thanks for your great coaching, Abrie!
After my free trial of CrossFit and Boxing I joined CrossFit CEY in Somerset West. It has since become my family. I learned to love each member for their tenacity and hard work. They motivate me to be a better coach, friend, wife and daughter. When I struggled to do a single burpee after a motorcycle accident last year, they were there to push me along ‘gently’. Truely the best people you will ever meet.
Crossfit CEY has played an integral part in my weight loss journey over the past 3 years. Abrie and his amazing team of trainers continue to encourage and support me each and every day making sure I get the personal attention needed to progress and reach my goals. The gym has an amazing atmosphere where you become part of a community and make lifelong friendships. It is the best way to start or end any day!